6 Comments
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Ann Margaret McKillop's avatar

Any chance you can write about HRT? And what you would recommend in place of it?

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Heathar Shepard's avatar

Great question and topic. Very happy to share more about that, Ann Margaret! I sense this will be a great topic for an upcoming live!

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Marnae Coleman's avatar

Hi Heathar! I love what you said about following what your body is telling you .

I would like to get your chicken food recipe! I also feel like it would be wise to move out of my urban food forest and look for something more rural. I'm feeling very claustrophobic here in the city.

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Heathar Shepard's avatar

Hi Marnae,

Thanks so much for your question and sharing! I just posted a video for paid subscribers on my homemade chicken feed (and the video covers heaps more about chickens!)...

I also completely understand the claustrophobia that urban living can trigger. This is one reason I cannot live in the city. I fully support people living in environments that help them feel more regulated and at ease. So, you have my full support, and I'm rooting for you all the way!

Please keep us posted!

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Mare's avatar

This was so good, Heathar. Looking forward to more.

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Heathar Shepard's avatar

SO glad you enjoyed! Looking forward to sharing more on Friday!

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